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11 ay əvvəl
Britt Leona
Britt Leona 4 dəqiqə əvvəl
I’d love a series of “look like you tried even tho you didn’t” lol
Maria Gerlinger
Maria Gerlinger 4 dəqiqə əvvəl
I was miserable after the first 3 minutes of this video. You have consumed over 2000 calories by lunch time. That is your daily intake. Being spoiled rich and dumb is your issue. You don't comprehend healthy! Hire a professional. You have the money.
Melanie Bride
Melanie Bride 4 dəqiqə əvvəl
I've lost 80lbs in a year (still going) and i promise you everything you're experiencing is normal. the cravings get easier. when you see the weight start to fall off you will be so motivated you won't want to ruin your progress. after a month or so of not eating sugar you are going to feel amazing. cheating isn't the end of the world. it's part of the journey. just keep going. i keep away from scales because i will self sabotage. i constantly have to tell myself "it's not that i'll never get to eat these cupcakes ever again. just not right now." if you're not going to do a full workout do a minimum of 5, 10, or 15 minutes. at least you got yourself moving and it's better than nothing. sometimes it's more about setting good habits than busting your ass. your workouts will get easier and you will feel so damn good when you realize it. KEEP GOING YOU ARE DOING GREAT.
Mrs Milstar
Mrs Milstar 5 dəqiqə əvvəl
The face you make eating that chicken breast... I 💯 felt ya! 😅
Ashley Dickey
Ashley Dickey 7 dəqiqə əvvəl
Meat. Is inflammation.
Carissa Kinder
Carissa Kinder 8 dəqiqə əvvəl
Drinking water first thing in the morning and also a morning walk outside could be a great change to start your day. Also,keep your carbs to about 40 carbs a day and the weight will fall off. Also, no soda! You got this girl! The hardest part about losing weight is to start a new routine in your eating habits and you've already taken the first step! You can do it!
Adam Ali
Adam Ali 8 dəqiqə əvvəl
I have faith in you.
Jazmin Ortiz
Jazmin Ortiz 8 dəqiqə əvvəl
The fact that your being so raw and open, is very much appreciated. you got this!! ❤️
Nadine Black
Nadine Black 9 dəqiqə əvvəl
I never watched you like that but watching this I relate so fucking much rn about everything you feel we got this started my healthy lifestyle yesterday again for the fourth time this year! So hard to stay motivated and make sure no matter what doing some sort of work out
Amanda Hodges
Amanda Hodges 13 dəqiqə əvvəl
I must say, I have gotten away from your videos for awhile now but this one was so relatable. I love seeing this side of your life. Kudos to you for being vulnerable and showing this part of you. I’ll continue to watch your journey and be rooting for you all the way! Get it girl💪🏼👊🏼
Kristina B
Kristina B 14 dəqiqə əvvəl
You have motivated me!! Get fit with Jaclyn!!
Kim K
Kim K 18 dəqiqə əvvəl
All I want to do is give u a big hug when u were crying ♡♡ I've so been there babes - it's so hard to change ♡♡ diet changes are literally the hardest change. Normally with addiction you just ABSTAIN from the thing u r addicted to.... u can't do that with food. It sucks
Morgan Rose Oakley
Morgan Rose Oakley 18 dəqiqə əvvəl
And people expect me to quit smoking cigs smoking weed quit drinking and Mountain Dew I might as well kill my self cause look how hard a diet is!!
Jazzelynn 20 dəqiqə əvvəl
You got this!!!
Jazzelynn 20 dəqiqə əvvəl
Binge eating IS AN EATING DISORDER. I have that ED. It’s real.
Simply Titanium
Simply Titanium 26 dəqiqə əvvəl
Ugh my job has our fridge , freezer and break table OVERFLOWING with all our u healthy snacks and biiiitch saying NOO to my hot Cheetos and hot pockets ?! Not this bitch, not me ! Ugh it’s soooo hard !!! 😩😩😩
Paloma Sanabria
Paloma Sanabria 28 dəqiqə əvvəl
Thank you for being open with us and sharing this journey. It’s validating to know I’m not the only one who has a hard time with eating better and having a balance with food 🧡
BeautyxBritt 29 dəqiqə əvvəl
I LOVE YOU!!!! I literally look forward to mondays like my favorite show on TV is coming out with a new episode!!! Thank u for sharing w us!! 🥰💕
Wolfe Sanchez
Wolfe Sanchez 34 dəqiqə əvvəl
You can eat what you want you just have to switch to the healthier alternatives.. Goodluck on your journey, I’m on one as well down 20lbs in 3wks. Doing the OMAD & ADF diet. No eating after 5 I know it’s hard but we got this!! When you feel hungry just chug a water, and put yourself on a calorie deficit.
Jessica Randall
Jessica Randall 36 dəqiqə əvvəl
Thank you for doing this. Many of us can relate to every word. Keep it up and we will stick with you!
Kris H
Kris H 36 dəqiqə əvvəl
I’m so proud of you Jaclyn!! 😊 You worked out a plan with your doctor. You do what makes you feel good. “Everyone has their own definition of what “healthy” is.” For example yogurt is healthy, but if you’re someone who eats clean, than it’s not healthy. 😊🤍
Camillia 40 dəqiqə əvvəl
Thank you so much for including that this is about HEALTH!! Not just about looking and feeling good, but protecting and honoring the body that you were given. Being conscious of how your body reacts to food is so important and people will often frame it as "fatphobic". To me, fatphobic is being nasty about the way someone looks. I think caring about your health and blood/body/mind is so healthy!!
victoria mignone
victoria mignone 44 dəqiqə əvvəl
You should try a parasite cleanse if you never feel full/are more inflamed. I didn't even know I had parasites and it helped so much!
Jenny LeGrande
Jenny LeGrande 45 dəqiqə əvvəl
Feel ya girl. Just keep trying. Haters, get a life.
Tasnim Hassan
Tasnim Hassan 47 dəqiqə əvvəl
Start banning any form and sort of cold water/ice or cold anything! You will thank me later Sis. Stay positive. and continue. <3
Vanessa Juarez
Vanessa Juarez 50 dəqiqə əvvəl
Hey Jaclyn I am not sure what your goal is but if it is to eat healthier and fuel your body the right way then you’ve already achieved that!!! But if it is to lose weight you need to track your calories! Although you’re eating healthy, you are adding weightless calories. YOU CAN STILL GAIN WEIGHT BY EATING HEALTHY. This was my issue for a long time until I actually began tracking my calories and simply eating more food that had less calories! I recommend watching Greg Doucette, he shows a lot of low calorie, and super filling meals! ❤️
Get it Girl
Get it Girl 51 dəqiqə əvvəl
take your sweater off when on treadmill ! That looks like sweaty torture to me!
Stacee Hernandez
Stacee Hernandez 52 dəqiqə əvvəl
Jaclyn! I am so inspired by you. I have been on a journey like this and I keep stopping because " i am not seeing results" but it affects us overall even if we dont realize it
vheather05 54 dəqiqə əvvəl
I'm right there with you. Except I've never been skinny. It is so hard. We get so emotionally attached to our comfort foods. The best thing is to try and keep reminding yourself of what you really want based on your long term goals. In the moment though.. it's so hard. So proud of you for being this vulnerable. That alone is inspiring. So many of us feel the same way you do. Just uncomfortable. Ugh. We'll get there!
Chloe Jones
Chloe Jones 59 dəqiqə əvvəl
Have you tried to do a calorie deficiency diet rather than restricting all food?? I used my fitness pal for about a year and lost 3 stone I highly recommend!!! You can basically eat what you want but focus more on moderate and meal sizes
Jordan Michelle
Jordan Michelle Saat əvvəl
I’m beyond in the same boat! And I way over 200 thank you for this & plz more! It’s seriously helping me knowing I’m not alone!!!💙💙💙💙💙
sjrhone Saat əvvəl
I have “never give up”’ tattooed on my forearm so I can read it. It always gets better. It can get bad again but this is the ebb and flow of life. If everything was easy and perfect we wouldn’t appreciate it.
Carrie Ann Kouri
Carrie Ann Kouri Saat əvvəl
Go girl. You got this!❤️
Missy Tootz
Missy Tootz Saat əvvəl
Hi Jac have u try intermittent fasting? Work really well for me n best is during your eating hrs u can eat whatever u want. Of coz if u can limited unhealthy food would be the best. If u havent, hope u can consider. Wish u success in whatever u do 😊
Tiffany Martin
Tiffany Martin Saat əvvəl
Try doing a good allergy test! I found out that I'm severely intolerant to gluten. It causes major inflammation. I swell like crazy! Also, a water pill will help with inflammation!
Jenny Presto
Jenny Presto Saat əvvəl
iam going thru this journey with you ❤ you are not alone, thank you for motivating me too 😭😭😭😭 #Wegotthis 👊💪
Jayde Frederick
Jayde Frederick Saat əvvəl
*tears* i felt this toooooooo hard
Cassy Alexander
Cassy Alexander Saat əvvəl
You got this! I have a feeling if you stick to it and drink a lot of water, plus exercise in some form each day for at least 20 min- you'll lose quickly!! Good luck :)
Crystal Dawn
Crystal Dawn Saat əvvəl
I just want to say this was the push I needed and thank you for the inspiration. I was right there, but I needed the extra boost ♥️ good luck on this journey beautiful. Rooting for you
Chelsea Ozanic
Chelsea Ozanic Saat əvvəl
Your boyfriend is seems so supportive and awesome. You guys are sweet. I love it ❤️
M K Saat əvvəl
I understand 100% I gained almost 100lbs. I hated myself. Found the courage for internal love and now I intermittent fast, I calorie count and I try to walk over 15k steps a day. It takes a lot to change but it's worth it. Have lost 45lbs and counting.
Alexandra Christine
Alexandra Christine Saat əvvəl
It’s ok babe, you’re doing great!
Tyequiece Beautytutorials
Tyequiece Beautytutorials Saat əvvəl
I 💘the new you girl 💞💞💞💯💯 When will you come out with a new eyeshadow palette 🎨??? Great video I love how real you are.
Kelsea Nova
Kelsea Nova Saat əvvəl
Nothing wrong with Mac n cheese. Just tailor the rest of your diet.
Nickol Reynolds
Nickol Reynolds Saat əvvəl
I am doing weight watchers since March I lost 15 lb and it actually makes it fun because of the app and being able to scan and using points instead of calories. Thank you for doing the video , it encourages us all who are on the same path to weight loss and healthiness. I'm 44 and I'm at the same weight loss that you're starting off at LOL. You'll do great!
Cornelia Wong
Cornelia Wong Saat əvvəl
Well done for getting started! U can do this! 👏🏼👍🏿💪
Sarah Ratliff
Sarah Ratliff Saat əvvəl
You got this, Jaclyn!
Kelsea Nova
Kelsea Nova Saat əvvəl
I never knew women shaved their faces
Lauren Woods
Lauren Woods Saat əvvəl
Im interested in doing the same for myself! Curious to know if you're still including alcohol here and there?
thefryinator Saat əvvəl
Omg, my husband and I are about to get a gym membership starting at the beginning of October for the first time since we've been together (7 years) and I'm in the exact same place where I'm really motivated to get healthy for myself and hoping to be healthy enough to get pregnant in a couple of years Edit: I gained a ton of weight when I was stressed out about my wedding. Like wedding stress is real, you can be so excited and love the person so much, but the stress of putting so much shit together and wanting it to be so perfect is just Soo hard.
AquaticPanda0 Saat əvvəl
The huge controversy with grains is mainly for the dogs. It’s known that people don’t need as many grains but should have some implemented in their diets. Boutique dog food brands decided it was fine to incorporate that to the dog food but turns out no grains is linked to dilated cardio myopathy(severe heart disease). They need the grains! It’s hard because many animals have grain allergies so I’m that case it’s for comfort for them to not have grains. That’s the huge deboggle 😊
Sweet Monte
Sweet Monte Saat əvvəl
Go for a walk outside. You’ll probably end up walking more than you do on the treadmill and it’ll totally boost your mood!!!
Sarah Couture
Sarah Couture Saat əvvəl
Cut out all gluten and processed sugar it’ll help get inflammation down!
Manis&Makeup_by_Christen Saat əvvəl
Love this video!!!!! What bra are you wearing, cause I know it’s comfy! 😉
Carlie Quintana Altamirano
Carlie Quintana Altamirano Saat əvvəl
I started last Monday same weight because just had baby 4 trying to lose weight buy nov.7th my sister's wedding gotta fit back in a size 5 need to get back down to a comfy 140 -130 under that's to skinny for my body type I feel me and u are built the same too so journey up! Girl!!
becky schwartz
becky schwartz Saat əvvəl
This is motivating me to do better!!
PinkClementine Saat əvvəl
I'm really proud of you for not just focusing on the numbers and thinking about how you feel! That number doesn't determine your worth, and you really inspired me to start doing more for myself. I want to be more comfortable in myself too!
Patricia Rosa Situmorang
Patricia Rosa Situmorang Saat əvvəl
Hey Jacklyn, I wish you the very best on your journey to becoming healthier! I think you should get help from different professionals like a nutritionist and personal trainer. I really think eating salad won't really help you lose weight in a long term, though it might mess up your metabolism! Good luck, girl!
Heather Spencer
Heather Spencer Saat əvvəl
Fuck what all the haters say! Your beautiful and doing what you can to make ur life better! I will always love you jaclyn!!! Xoxoxoxox you got this girl 👍
Robin Feltner
Robin Feltner Saat əvvəl
Girl, Keto is the answer.
MiauuuuuuuuuuU Saat əvvəl
Girl I’m in the same exact shape as you plus I have a prosthetic heart valve and I’m going to start with waking everyday when I get out of this hospital bed. I’m ok. But need to exercise for my Health and to feel better so thank you for keeping it real!
Kev A.
Kev A. Saat əvvəl
I'm gonna start my journey too. Your videos will motivate me haha
Sundell Lepe
Sundell Lepe Saat əvvəl
It will be worth it!
Marissa Lyn
Marissa Lyn 2 saat əvvəl
So proud of you Jaclyn. You’re kicking ass❤️‍🔥
Adriana Pinillo
Adriana Pinillo 2 saat əvvəl
Got emotional on how grateful your nieces are to you. You’re the BEST aunt out there.
Yessica Ibarra
Yessica Ibarra 2 saat əvvəl
Your Doing amazing Jaclyn❤️
Modest Vanity
Modest Vanity 2 saat əvvəl
Plus my diamonds weight 10 pounds LMAOOOOO LOVE YOU GIRL! You got this 💋
Anita G
Anita G 2 saat əvvəl
I feel the same way your Soo not alone. I’m working on it myself.
Nerissie 2 saat əvvəl
You got this girl and I'm going to do it with you!!! It is hard, like everything day at a time! Love you
Jamie Elle
Jamie Elle 2 saat əvvəl
The end of this made me cry. I'm saying What he said! Xoxo you got this girl!!!
Jasmine Lynn
Jasmine Lynn 2 saat əvvəl
I’m so proud of you for this journey & for being realistic! I love you💛
Manis&Makeup_by_Christen 2 saat əvvəl
Jaclyn, girl, Doritos are my weakness too. I’m trying so hard to loose weight! I just want to feel healthy. This video is so me!! Thank you for sharing your journey! We can do this!
Paula Lambert
Paula Lambert 2 saat əvvəl
You can do this!! A few years ago I went balls to the wall diet and I had nightmares about food. So I feel you. I’m starting a journey today bec my blood work was awful when in January everything was almost perfect. Very depressed. It’s harder now I’m 44. 😭
Jissenia Carrion
Jissenia Carrion 2 saat əvvəl
I’m going to watch nena I know the feeling.
Ellie Mae
Ellie Mae 2 saat əvvəl
Doesn't matter what I do. My weight doesnt change but how I feel does with diet. Always eat when you are legitimately hungry your body knows what it's doing. Fruits have been especially helpful for me to put on healthy weight so I dont turn into one of those damn twigs.
zywiecka ewelina
zywiecka ewelina 2 saat əvvəl
Soooo sweet.real.thanks
Socalju 2 saat əvvəl
Thick is beautiful. Sorry not sorry.
beautybev 37
beautybev 37 2 saat əvvəl
I lost 70lbs in 2018 after being overweight my whole life and I gained it all back in 2020 during quarantine and after having a baby. I’m starting my journey all over again and content like this is so relatable. Food really does become like an addiction. You’ve got this though! Keep doing what feels good to your body and whatever works for you. There’s no one right way to lose weight. Just do you ❤️
katienowaitee93 2 saat əvvəl
Keep going you've got this 😍😍😍